Live Well, Work Well: The Benefits of Cleaning and Grilling Safety Tips

Why Cleaning Your Home Can Boost Overall Well-being Deep cleaning doesn’t need to be a one-season chore. Experts say doing a thorough cleaning of your…

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Live Well, Work Well: Smoking, Sugar Substitutes, and Combating Loneliness

Celebrate World No Tobacco Day by Learning About Smoking Cessation According to experts, smoking kills over 480,000 people every year. Few people would disagree that…

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Live Well, Work Well: Laughter for Workplace Stress, and Getting Enough Calcium

Laughter May Be Key to Fighting Workplace Stress Laughter really is the best medicine—for some things. You’ve heard the phrase before and, according to the…

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Live Well, Work Well: Eating Healthy on a Budget, and Habits to Help Sleep

Eating Healthy Doesn’t Have to Be Expensive Eating a well-balanced diet is a key component of living a long, healthy life. Many Canadians think that…

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Trucking Risk Advisor: Preventing Common Trucker Injuries

Transportation is among the top industries for lost-time claims and fatalities, according to the Association of Workers’ Compensation Boards of Canada. Fortunately, most trucker injuries…

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Personal Lines Perspectives: Preparing for a Power Outage, Working in the Heat, and What to do in a Car Totaling Accident

How to Prepare for a Power Outage You can’t control the weather—but you can take proactive safety measures to protect your family and home against…

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